120M+ Athletes Worldwide

Every Mile
Has a Story

Track your runs, rides, and swims. Compete on segments. Train with data. Strava turns every workout into a story worth sharing.

120M
Athletes on Strava
8.2B
Activities uploaded
36M
Segments created
195
Countries active
Activity Feed
Your community is always moving
MR
Maria Reyes
Today at 6:32 AM
🏃
Golden Gate Morning Run PR
Mountain trail running route
10.2 km
Distance
4:48/km
Pace
48:53
Time
JK
James Kowalski
Yesterday at 7:15 AM
🚴
Marin County Century Loop
Mountain trail cycling route
162.4 km
Distance
28.3 km/h
Avg Speed
5:44:12
Time
SL
Sophie Liu
2 days ago
Mt. Tamalpais Summit Trail
Trail runner on mountain path
14.8 km
Distance
823 m
Elevation
3:12:40
Time
DM
Daniel Mercer
3 days ago
🏊
Aquatic Park Open Water PR
3,200 m
Distance
1:42/100m
Pace
54:28
Time
Segments
Compete on every climb, sprint, and stretch
Hawk Hill Climb
Marin Headlands, CA · 1.8 km · 5.2% avg grade
Elevation Profile
94 m
Elevation Gain
8.7%
Max Grade
847K
Attempts
🏆 KOM Leaderboard
Rank Athlete Time Speed
1
LS
Liam Stanhope
4:12
25.7 km/h
2
TN
Tomas Ndiaye
4:18
25.1 km/h
3
RP
Raj Patel
4:24
24.5 km/h
4
KF
Kira Fischer
4:31
23.9 km/h
5
AW
Alex Whitmore
4:38
23.3 km/h
47
You
You
6:42
16.1 km/h
Runner on mountain trail

The Trail Never Lies

Every summit earned. Every split recorded. Every story shared.

Training Log
Your year of movement, visualized
2026 Training Heatmap
Rest
Easy
Moderate
Hard
Max
45.2 km
This week's distance
+12% vs last week
4:52 /km
Average pace
-0:08 improvement
1,240 m
Elevation gained
+23% vs last week
6 days
Active days
Same as last week
Year in Review
2025 was your biggest year yet
3,847
kilometers logged
That's San Francisco to New York and back
42
Personal records broken
68,420 m
Total elevation gained
312
Activities completed
Connect
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Garmin
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Apple Watch
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Wahoo
ELEMNT bike computers and TICKR heart rate monitors. Power data, cadence, everything.